Wednesday, June 18, 2014

Crock Pot Vegetable Gumbo

I would call this more of a vegetarian red beans and rice more than a gumbo, but it was delicious!  It reminds me a lot of our friend Joe's delicious red beans and rice, but packed full of good veggies and so easy to prepare.

Crock Pot Vegetable Gumbo
via Better homes and gardens

2 cans kidney beans
2 cans fire roasted tomatoes
2 peppers (different colors)
1 large onion
2 cups frozen okra
1 tablespoon cajun seasoning

Combine all in a crock pot and cook on low all day!  Serve over rice with green onions and sour cream if desired. 

No comments:

Post a Comment